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Our Blog | Mental Health Congress 2020


The Double-Edged Sword: Social Media’s Impact on Mental Health
The impact of social media on mental health: Link between social media use and anxiety, depression, body image issues, and loneliness.
Adam Smith
Dec 27, 20242 min read
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Navigating the Currents of Mental Wellness: Unveiling the Latest Trends in Mental Health
In today's fast-paced world, the discourse surrounding mental health has become increasingly crucial. As we navigate the complex...
Adam Smith
Feb 22, 20242 min read
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Digital Detox: Balancing the Scales of Mental Health in the Social Media Era
In the age of smartphones and social media, our lives have become intertwined with the digital world. While these platforms offer...
Adam Smith
Feb 6, 20242 min read
42 views
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Conquering the Clock Tower: Building a Thriving Workplace Culture for Mental Wellness in 2024 and beyond
The relentless climb up the corporate clock tower, fueled by deadlines, endless emails, and the pressure to perform, can take a toll on...
Adam Smith
Jan 31, 20242 min read
29 views
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Severe COVID-19 linked with long-term mental health outcomes: Lancet study
The study found that symptoms of depression and anxiety mostly subsided within two months for non-hospitalized patients with COVID-19....
Adam Smith
Mar 15, 20223 min read
80 views
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Mental health collapsed in 2020. Recovery could take years
The pandemic has aggrieved mental health in three main ways. First, people experience anxiety around catching the virus themselves, or...
Adam Smith
May 2, 20212 min read
561 views
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A happy childhood does not guarantee good mental health in adulthood, finds study
The findings of a recent study based on early childhood experiences related to mental health, suggested that a happy and secure childhood...
Adam Smith
Mar 1, 20212 min read
602 views
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Self-Forgiveness: A Healthy Response to Self-Directed Anger
Self-Forgiveness is a compassionate response to toxic self-directed anger. “Our capacity to make peace with another person and with the...
Adam Smith
Jan 24, 20213 min read
851 views
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COVID-19’s Negative Impact on Mental Health Is a Shadow Pandemic
Humans, by nature, are social animals. However, during the quarantine and lockdown, humans were forced to enforce social distancing,...
Adam Smith
Dec 8, 20201 min read
269 views
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COVID-19 And The Future Of Mental Health
While most business sectors are suffering right now, there are a handful of industries—virtual reality, medical devices, touch-free...
Adam Smith
Dec 3, 20203 min read
192 views
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Mental health: Here is how being overweight or obese can negatively impact mental health
Even as awareness about obesity and the many treatments it offers increases, people undergo a huge psychological burden due to obesity or...
Adam Smith
Nov 30, 20202 min read
213 views
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Four Ways to Protect Your Mental Health during the Covid-19 2nd Wave
Entrepreneurs are more stressed than ever before. A Canadian mental health study found that 62% of business owners felt depressed at...
Adam Smith
Nov 23, 20201 min read
192 views
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Regular dose of nature may improve mental health during COVID-19 pandemic
A study published in Ecological Applications suggests that nature around one's home may help mitigate some of the negative mental health...
Adam Smith
Nov 20, 20201 min read
81 views
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American Academy Of Pediatrics: Number Of Coronavirus Cases Among Children In U.S. Has Increased 90
Experts say the increase is due, in part, to more children getting tested. The number of coronavirus cases among children in the United...
Adam Smith
Nov 18, 20202 min read
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Russia says coronavirus vaccine is tested and safe
The Russian defense ministry today said it had developed a "safe" coronavirus vaccine following clinical trials on a group of volunteers....
Adam Smith
Nov 18, 20202 min read
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Long-Term Immunity and Covid-19 in Cats: 5 Important New Findings
A roundup of Covid-19 research we’re following Covid-19 confirmed in cats: After months of speculation and anecdotal cases, scientists...
Adam Smith
Nov 18, 20202 min read
9 views
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How does this new corona-virus spread – I’m concerned I could catch it?
Because it's a new illness, we do not know exactly how it spreads from person to person, but similar viruses spread by cough droplets or...
Adam Smith
Nov 18, 20201 min read
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What is a corona-virus and should I be concerned?
Corona viruses are a family of viruses that cause disease in animals. Seven, including the new virus, have made the jump to humans, but...
Adam Smith
Nov 18, 20201 min read
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