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Our Blog | Mental Health Congress 2020


Adam Smith
Dec 27, 20242 min read
The Double-Edged Sword: Social Media’s Impact on Mental Health
The impact of social media on mental health: Link between social media use and anxiety, depression, body image issues, and loneliness.
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Adam Smith
Feb 22, 20242 min read
Navigating the Currents of Mental Wellness: Unveiling the Latest Trends in Mental Health
In today's fast-paced world, the discourse surrounding mental health has become increasingly crucial. As we navigate the complex...
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Adam Smith
Feb 6, 20242 min read
Digital Detox: Balancing the Scales of Mental Health in the Social Media Era
In the age of smartphones and social media, our lives have become intertwined with the digital world. While these platforms offer...
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Adam Smith
Jan 31, 20242 min read
Conquering the Clock Tower: Building a Thriving Workplace Culture for Mental Wellness in 2024 and beyond
The relentless climb up the corporate clock tower, fueled by deadlines, endless emails, and the pressure to perform, can take a toll on...
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Adam Smith
Mar 15, 20223 min read
Severe COVID-19 linked with long-term mental health outcomes: Lancet study
The study found that symptoms of depression and anxiety mostly subsided within two months for non-hospitalized patients with COVID-19....
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Adam Smith
May 2, 20212 min read
Mental health collapsed in 2020. Recovery could take years
The pandemic has aggrieved mental health in three main ways. First, people experience anxiety around catching the virus themselves, or...
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Adam Smith
Mar 1, 20212 min read
A happy childhood does not guarantee good mental health in adulthood, finds study
The findings of a recent study based on early childhood experiences related to mental health, suggested that a happy and secure childhood...
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Adam Smith
Jan 24, 20213 min read
Self-Forgiveness: A Healthy Response to Self-Directed Anger
Self-Forgiveness is a compassionate response to toxic self-directed anger. “Our capacity to make peace with another person and with the...
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Adam Smith
Dec 8, 20201 min read
COVID-19’s Negative Impact on Mental Health Is a Shadow Pandemic
Humans, by nature, are social animals. However, during the quarantine and lockdown, humans were forced to enforce social distancing,...
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Adam Smith
Dec 3, 20203 min read
COVID-19 And The Future Of Mental Health
While most business sectors are suffering right now, there are a handful of industries—virtual reality, medical devices, touch-free...
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Adam Smith
Nov 30, 20202 min read
Mental health: Here is how being overweight or obese can negatively impact mental health
Even as awareness about obesity and the many treatments it offers increases, people undergo a huge psychological burden due to obesity or...
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Adam Smith
Nov 23, 20201 min read
Four Ways to Protect Your Mental Health during the Covid-19 2nd Wave
Entrepreneurs are more stressed than ever before. A Canadian mental health study found that 62% of business owners felt depressed at...
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Adam Smith
Nov 20, 20201 min read
Regular dose of nature may improve mental health during COVID-19 pandemic
A study published in Ecological Applications suggests that nature around one's home may help mitigate some of the negative mental health...
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Adam Smith
Nov 18, 20202 min read
American Academy Of Pediatrics: Number Of Coronavirus Cases Among Children In U.S. Has Increased 90
Experts say the increase is due, in part, to more children getting tested. The number of coronavirus cases among children in the United...
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Adam Smith
Nov 18, 20202 min read
Russia says coronavirus vaccine is tested and safe
The Russian defense ministry today said it had developed a "safe" coronavirus vaccine following clinical trials on a group of volunteers....
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Adam Smith
Nov 18, 20202 min read
Long-Term Immunity and Covid-19 in Cats: 5 Important New Findings
A roundup of Covid-19 research we’re following Covid-19 confirmed in cats: After months of speculation and anecdotal cases, scientists...
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Adam Smith
Nov 18, 20201 min read
How does this new corona-virus spread – I’m concerned I could catch it?
Because it's a new illness, we do not know exactly how it spreads from person to person, but similar viruses spread by cough droplets or...
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Adam Smith
Nov 18, 20201 min read
What is a corona-virus and should I be concerned?
Corona viruses are a family of viruses that cause disease in animals. Seven, including the new virus, have made the jump to humans, but...
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